J&P News

Key points Lifting with a flexed spine has been shown to increase force on the

What is whiplash? Whiplash describes an injury to the neck caused by sudden movement of

Warm down protocols after exercise are common Warming down is unlikely to speed up recovery

Last week we looked at Elizabeth Kubler-Ross’ 5 stages of grief, this week we are

Hip replacement is a surgical procedure in which the hip joint is replaced by a

Grief counselling models In the next two parts we are going to look at two

Bereavement refers specifically to the process of recovering from the death of a loved one.

To begin with it is important to understand that all of the above professions treat

The knee joint is a large complex joint consisting of the femur (thigh), tibia (shin),

We spend about a third of our lives asleep. It is as important to our

Keep moving; A few years ago, we used to tell every patient with an acute

Boundaries bring about order in our life, where do I end and you begin?  How